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💙Improving Your Health Through the Chiropractic Lifestyle🤚

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We strive to maintain a healthy lifestyle, which can sometimes be confusing given all the different information available online. Many fad diets and trendy exercises can baffle many health seekers. So, let's go back to basics and talk about the components of the Chiropractic Lifestyle. What is the Chiropractic Lifestyle? The Chiropractic Lifestyle is a healthy way of life that helps balance health and wellness and saves money and time.  Follow these seven wellness practices listed below to maintain a healthy lifestyle and help reduce future health issues: Receive regular chiropractic care Take pharmaceutical-grade supplements daily Maintain a healthy diet Exercise constantly  Hydration Receive regular massage Get an adequate amount of sleep Regular Chiropractic Care Chiropractic adjustments can help improve your overall health and well-being and remove interference in your nervous system, allowing your body to self-heal and self-regulate. The interference is referred to as a "

Grow with Clairpointe Family Chiropractic🌱

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Tilling and nourishing the soil is essential for a healthy garden. Thus, laying the foundation for your health starts with removing subluxations (a misalignment in your spine) through chiropractic adjustments. Adjustments can help improve your overall health and well-being and remove interference in your nervous system, allowing your body to self-heal and self-regulate.  🌻 Benefits of chiropractic adjustments are: ✅Reduces pain, inflammation, and injury recovery time. ✅Improves posture and range of motion ✅Reduces migraines and headaches, stress, and anxiety. ✅Improves athletic performance ✅Helps with sciatica pain, TMJ, digestive and sinus        issues, and more. We are offering our New Patient appointment at an exclusive cost of $97! (a value of $210) This appointment includes a consultation, exam, digital x-rays, and follow-up report. (This offer excludes anyone covered by the Medicare Health Insurance program.) This offer expires on August 31st, 2024. Call today to schedule your

📰July 2024 Newsletter

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Garden Without Back Pain👩‍🌾 As spring approaches, gardeners look forward to getting their hands in the soil and having the warm sun on their faces. As they dig, they find many benefits when gardening, such as reducing stress and anxiety, exercising, absorbing vitamin D, and growing delicious organic fruits and vegetables. But unfortunately, along with these benefits comes the possibility of back pain and other injuries. Well, we have good news! The doctors at Clairpointe Family Chiropractic have several suggestions for you to help prevent gardening injuries. 9 Tips to Prevent Gardening Injuries Get Adjusted before and after to help avoid injury. Stretch before gardening Practice back strengthen exercises Avoid bending over and bend with your knees, not your back. Use the right tools Ask for help when lifting heavy objects Take breaks and hydrate Consider investing in a vertical garden to limit bending over. Protect your joints with pharmaceutical-grade supplements like glucosamine su

Clairpointe's Gardening Word Search🧩

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🍅Garden Without Back Pain🫛

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As spring approaches, gardeners look forward to getting their hands in the soil and having the warm sun on their faces. As they dig, they find many benefits when gardening, such as reducing stress and anxiety, exercising, absorbing vitamin D, and not to mention growing delicious organic fruits and vegetables. But unfortunately, along with these benefits comes the possibility of back pain and other injuries. Well, we have good news! The doctors at Clairpointe Family Chiropractic have several suggestions for you to help prevent gardening injuries. Read below nine tips for gardeners that can allow you more time in the garden by preventing an injury. 9 Tips to Prevent Gardening Injuries Tip 1: Get Adjusted! Having a chiropractic adjustment before and/or after you head into the garden will realign the spine, help prevent a possible injury, help you from aggravating a current one, and reduce any aches and pain after a hard day of moving dirt. Tip 2: Stretch Before you start gardening, re

Clairpointe Family Chiropractic | Your Wellness Solution

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  Clairpointe Family Chiropractic has been healing the Grosse Pointes and surrounding areas through chiropractic care for over 70 years! Clairpointe has been a wellness solution for back and neck pain, headaches, sciatica, whiplash, foot pain, and much more.  Our everyday activities, such as work, running the kids around, sports, exercise, and scene time, can cause aches and pains throughout our bodies. The doctors at Clairpointe Family Chiropractic adjust the spine to remove the subluxations (a misalignment in your spine), reducing your aches and pains.  Chiropractic adjustments can help improve your overall health and well-being by removing the interference in your nervous system, allowing your body to self-heal and self-regulate. Benefits of chiropractic adjustments are: Reduces pain, inflammation, and injury recovery time. Improves posture and range of motion Reduces migraines and headaches, stress, and anxiety. Improves athletic performance Helps with sciatica pain, TMJ, digestive

💫May the 4th Be With You!

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Read All Blogs Print Print Clairpointe Family Chiropractic 18720 Mack Ave, Suit 120, Grosse Pointe Farms, MI 48236 clairpointe.com | (313) 886-8030

🏌🏼XP3® Golf Custom Orthotics Special 👟

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🎉Big News! We are excited to announce that Foot Levelers Custome-Fitted Orthotics has created a new XP3® Sports Collection. Within this collection is an orthotic called XP3® Golf Custom Orthotic, specifically for golfers. Your feet are the foundation of your body and affect the mechanical aspects of your joints and muscles, ultimately affecting your sports performance. XP3® Golf Custom Orthotic is ideal for golfers at all levels; it enhances precision drives and promotes optimal body alignment while reducing fatigue. These orthotics are uniquely built to your feet to receive ultimate results.  🏌️‍♂️ We are offering $25 off one pair or $50 off two pairs of XP3® Golf Custom Orthotics until May 17th, 2024. Ask the doctors about these orthotics during your next visit, and check out the flyer below for more details. 📞Not a patient, but would like to get fitted for Foot Levelers  XP3® Golf Custom Orthotics? Request an appointment at  https://www.clairpointe.com/appointment or call our of

⛳Strengthen Your Game

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  ⛳Whether you're teeing off in a league or enjoying a casual round with friends, did you know that golf offers unique health benefits when walking the course? This low-impact aerobic exercise not only boosts heart health, blood circulation, and cardiovascular fitness but also aids in lowering blood pressure, reducing the risk of heart disease, and enhancing the body's oxygen utilization. These health benefits are specific to golf, making it a sport that not only entertains but also improves overall well-being. 🤕When enjoying sports, sometimes injuries can happen. Physical activities like golf can significantly strain your spinal column and joints. At Clairpointe Family Chiropractic, we specialize in working with athletes and preventing injuries through chiropractic adjustments. We may also recommend stretching, strengthening, and supplements to improve your game. Common injuries in golfers are back pain, tendonitis, knee pain, rotator cuff, and wrist injuries. While injuries