Clairpointe Family Chiropractic

Read All Blogs Print Print Clairpointe Family Chiropractic 18720 Mack Ave, Suit 120, Grosse Pointe Farms, MI 48236 clairpointe.com | (313) 886-8030

🎉Big News! We are excited to announce that Foot Levelers Custome-Fitted Orthotics has created a new XP3® Sports Collection. Within this collection is an orthotic called XP3® Golf Custom Orthotic, specifically for golfers. Your feet are the foundation of your body and affect the mechanical aspects of your joints and muscles, ultimately affecting your sports performance. XP3® Golf Custom Orthotic is ideal for golfers at all levels; it enhances precision drives and promotes optimal body alignment while reducing fatigue. These orthotics are uniquely built to your feet to receive ultimate results.  🏌️‍♂️ We are offering $25 off one pair or $50 off two pairs of XP3® Golf Custom Orthotics until May 17th, 2024. Ask the doctors about these orthotics during your next visit, and check out the flyer below for more details. 📞Not a patient, but would like to get fitted for Foot Levelers  XP3® Golf Custom Orthotics? Request an appointment at  https://www.clairpointe.com/appointment or call our of

  ⛳Whether you're teeing off in a league or enjoying a casual round with friends, did you know that golf offers unique health benefits when walking the course? This low-impact aerobic exercise not only boosts heart health, blood circulation, and cardiovascular fitness but also aids in lowering blood pressure, reducing the risk of heart disease, and enhancing the body's oxygen utilization. These health benefits are specific to golf, making it a sport that not only entertains but also improves overall well-being. 🤕When enjoying sports, sometimes injuries can happen. Physical activities like golf can significantly strain your spinal column and joints. At Clairpointe Family Chiropractic, we specialize in working with athletes and preventing injuries through chiropractic adjustments. We may also recommend stretching, strengthening, and supplements to improve your game. Common injuries in golfers are back pain, tendonitis, knee pain, rotator cuff, and wrist injuries. While injuries

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Snow shoveling has inherent risks that need to be respected. One, if it’s snowing, it’s cold and slippery outside. Two, it rapidly accelerates your heart rate, and three, it puts a strain on your spine, especially your lower back.             Here are some tips for making it a safe winter by managing the snow on your home’s driveway and sidewalks. If the snow is deeper and you are physically fit to use a snow shovel, start by lifting with your legs. Be sure to switch hands to even out the pressure on your back. Never underestimate how your heart rate will rise when shoveling, so go slow and take breaks. If you have any physical limitations, hire someone to shovel for you.  If the snow is light, you can use a leaf blower, broom, or ergonomically correct snow shovel to push the snow aside. Use a snow blower or thrower to move the snow. These machines can be a great tool to save both your heart and your back. After shoveling, if you are sore, follow these tips below:  Ice your back like