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🍅Garden Without Back Pain🫛

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As spring approaches, gardeners look forward to getting their hands in the soil and having the warm sun on their faces. As they dig, they find many benefits when gardening, such as reducing stress and anxiety, exercising, absorbing vitamin D, and not to mention growing delicious organic fruits and vegetables. But unfortunately, along with these benefits comes the possibility of back pain and other injuries. Well, we have good news! The doctors at Clairpointe Family Chiropractic have several suggestions for you to help prevent gardening injuries. Read below nine tips for gardeners that can allow you more time in the garden by preventing an injury. 9 Tips to Prevent Gardening Injuries Tip 1: Get Adjusted! Having a chiropractic adjustment before and/or after you head into the garden will realign the spine, help prevent a possible injury, help you from aggravating a current one, and reduce any aches and pain after a hard day of moving dirt. Tip 2: Stretch Before you start gardening, re...

🥫Clairpointe's 16th Annual Thanksgiving Food Drive🦃

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Clairpointe Family Chiropractic's 16th annual food drive starts November 1st, 2023 . All donations will be given to The Inner City Youth Group to create 10 Thanksgiving baskets. The remaining food will fill ICYG’s pantry, and Dr. Shoe and his wife, Lori, will be donating ten turkeys. Below is a list of items needed. If you prefer to make a cash donation or will be writing a check, we ask that you make all checks out to Inner City Youth Group . 💖We thank you in advance for your donation and appreciate your help. Food Drive Flyer 😁💖In recognition of your generosity, you will be entered into a raffle for a chance to win a prize.  The raffle winners will be announced on November 20, 2023 . See the front desk for details. Clairpointe Family Chiropractic 18720 Mack Ave Suite 120, Grosse Pointe Farms, MI 48236 (313) 886-8030 | www.clairpointe.com