📰Clairpointe's Quarterly Newsletter

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Location: 18720 Mack Ave Ste 120, Grosse Pointe Farms, MI 48236, USA

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💙Improving Your Health Through the Chiropractic Lifestyle🤚

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We strive to maintain a healthy lifestyle, which can sometimes be confusing given all the different information available online. Many fad diets and trendy exercises can baffle many health seekers. So, let's go back to basics and talk about the components of the Chiropractic Lifestyle. What is the Chiropractic Lifestyle? The Chiropractic Lifestyle is a healthy way of life that helps balance health and wellness and saves money and time.  Follow these seven wellness practices listed below to maintain a healthy lifestyle and help reduce future health issues: Receive regular chiropractic care Take pharmaceutical-grade supplements daily Maintain a healthy diet Exercise constantly  Hydration Receive regular massage Get an adequate amount of sleep Regular Chiropractic Care Chiropractic adjustments can help improve your overall health and well-being and remove interference in your nervous system, allowing your body to self-heal and self-regulate. The interference is referred to a...
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📰July 2024 Newsletter

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Garden Without Back Pain👩‍🌾 As spring approaches, gardeners look forward to getting their hands in the soil and having the warm sun on their faces. As they dig, they find many benefits when gardening, such as reducing stress and anxiety, exercising, absorbing vitamin D, and growing delicious organic fruits and vegetables. But unfortunately, along with these benefits comes the possibility of back pain and other injuries. Well, we have good news! The doctors at Clairpointe Family Chiropractic have several suggestions for you to help prevent gardening injuries. 9 Tips to Prevent Gardening Injuries Get Adjusted before and after to help avoid injury. Stretch before gardening Practice back strengthen exercises Avoid bending over and bend with your knees, not your back. Use the right tools Ask for help when lifting heavy objects Take breaks and hydrate Consider investing in a vertical garden to limit bending over. Protect your joints with pharmaceutical-grade supplements like glucosamine su...
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Grow with Clairpointe Family Chiropractic🌱

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Tilling and nourishing the soil is essential for a healthy garden. Thus, laying the foundation for your health starts with removing subluxations (a misalignment in your spine) through chiropractic adjustments. Adjustments can help improve your overall health and well-being and remove interference in your nervous system, allowing your body to self-heal and self-regulate.  🌻 Benefits of chiropractic adjustments are: ✅Reduces pain, inflammation, and injury recovery time. ✅Improves posture and range of motion ✅Reduces migraines and headaches, stress, and anxiety. ✅Improves athletic performance ✅Helps with sciatica pain, TMJ, digestive and sinus        issues, and more. We are offering our New Patient appointment at an exclusive cost of $97! (a value of $210) This appointment includes a consultation, exam, digital x-rays, and follow-up report. (This offer excludes anyone covered by the Medicare Health Insurance program.) This offer expires on August 31st, 2024. Call...
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